Freekeh Vanilla bowl.jpg

COCONUT FREEK BREAKFAST BOWL

INGREDIENTS:

  • 1 (8 oz) package Freekeh

  • 2 1/2 cups low-fat coconut milk

  • 1 tablespoon maple syrup

  • 1/2 teaspoon vanilla 

  • 2 cups vanilla yogurt of your choice

  • 2 cups berries

  • 4 tablespoons Superseedz

DIRECTIONS:

  1. In a medium saucpan over medium heat pour freekeh water, coconut milk, stir and bring to a boil.

  2. Add vanilla extract and maple syrup cover, reduce heat to low and simmer for 20-25 minutes until all the water has been absorbed. Cool and refrigerate freekeh in airtight containers for up to 3 days to use later or add 3/4 cup freekeh to each bowl with 1/2 cup vanilla yogurt and 1/2 cup berries and 1 tablespoon superseedz.